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Vrikshasana

Vrikshasana, la posizione dell'albero, migliora non sono l'equilibrio fisico, ma anche quello emotivo. Significati, simboli ed etimologia. Vriksha= albero; asana= posizione. Si narra che mantenere a lungo la posizione dell'albero allontani tutti gli sbagli commessi Il termine Vrikshasana significa posizione dell'albero. Per assumere l' Asana si parte dalla posizione di Tadasana, poi si sposta il peso del corpo sulla gamba sinistra. Appena ci sentiamo pronti solleviamo, con l'inspirazione, il piede destro e apoggiamo la piante contro la parte interna della coscia sinistra In italiano Vrikshasana o Vrksasana si traduce letteralmente come la posizione dell'albero. Si tratta di una postura in piedi utile per migliorare l'equilibrio psico-fisico e molti altri aspetti della mente e del corpo Vrikshasana is one of the standing yoga posture. It is a basic level yogasana. Moreover, Sages in Hinduism performed this posture as tool of austerity or Tapasya

Vrikshasana Helps Tone The Leg Muscles Since you're using the weight of one leg at a time, vrikshasana helps build muscle throughout the leg - right from the feet and ankles, to the shins, calves, knees and thighs. It makes the legs much stronger and used to better endurance. It also helps with better flexibility in the legs Benefits of Vrikshasana. Strengthens the spine. It strengthens the tendons and ligaments of the feet. It tones up the leg muscles. Strengthens the knee. Flexibles the hip joints. Strengthens the inner ears, eyes and shoulders. Beneficial in sciatica and useful in flat feet problem. Gives calmness to mind and makes you body sturdy as well as flexible Vrikshasana (Sanskrit: वृक्षासन; IAST: vṛkṣāsana) or Tree Pose is a balancing asana. It is one of the very few standing poses in medieval hatha yoga , and remains popular in modern yoga as exercise

VRIKSHASANA La colonna vertebrale viene defi-nita l'albero della vita e, nell' Ha-Tha Yoga della Gheranda Samhita, esiste una posizione che permette di approfondirne il suo significato: Vrikshasana. Quest'Asana evoca stabilità, flessibilità e la capacità di adattamento dell'albero alle condi-zioni esterne in continuo mutamen The tree pose Yoga or Vrikshasana assists the body in establishing pelvic stability and strengthens the thighs, calves, ankles and bones of the hips and legs. It is a kind of Hatha Yoga asana that.. Vriksha - Tree; Asana - Pose (Pronounced as VRIK-shAH-sana)Vrikshasana or tree pose replicates the graceful, steady stance of a tree. The tree pose improves.

Benefits Of Vrikshasana (Tree Pose) Vrikshasana has numerous benefits. Take a look at the good it can do to your body, if practiced regularly. It strengthens the spine while improving both balance and poise. It improves and aids neuro-muscular coordination. It tones the leg muscles while making the ligaments and tendons of the feet stronger Vrikshasana. Share. Pin. Tweet. Send. Share. Send. Send. La posa dell'albero. tecnica di prestazioni: Focalizza lo sguardo su un singolo punto per fissare la posizione. Appoggia entrambi i piedi nel terreno, tenendo l'attenzione dal basso verso l'alto - alla corona. Assicurarsi che la stampante sia accesa Vriksha - Tree; Asan a - Posture or Pose. The asana is pronounced as VRIK-shAH-sana. This posture replicates the graceful, steady stance of a tree. Unlike most yoga poses, the Tree Pose requires keeping our eyes open in order to maintain body balance Vrikshasana o Albero posa è un asana. Sanscrito: वृक्षासन; Vriksha - Albero, Asana - Posa; Pronunciato come - vrik-Shah-anna Questa posizione è una stretta replica del costante, posizione ma elegante di un nome tree.The deriva dalle parole sanscrito vriksa o Vriksha (वृक्ष, vrksa) che significa albero, e asana (आसन) che significa postura. Per. Vrikshasana can bring a wonderful sense of inner peace. It teaches you how to be both strong and supple, to be rooted without being rigid. A tree must be able to sway in the wind—or risk having its branches or trunk snap—so the key is to feel rooted in your feet

Vrikshasana, l'albero - Le vie del Dharm

  1. Sit in Vajrasana. >Inhale deeply. >Exhaling place the hands and head on the floor so they form an equilateral triangle. Palms are flat on the floor and elbows are brought in towards the body. >Breathing normally lift the knees and place them on the upper arms. The back should be as straight as possible. The body weight is distributed over the head.
  2. Vrikshasana is a Sanskrit word where a tree means a tree (a tree), and asana means to sit or stand. When the asana is complete, the posture is reflected in the shape of the tree, which is why it is called Vrikshasana. During the pose, the body should remain stable just as the tree stays ground
  3. Come si dice Vrikshasana in Francese? Pronuncia Vrikshasana con 3 pronunce audio, 1 traduzione, e altro ancora per Vrikshasana
  4. Yoga for Beginners - Vrikshasana (Tree Pose) - Full Body Stretching and Improves Concentration - Duration: 4:10. Geethanjali - Yoga 8,645 views. 4:10
  5. Scarica 174 Vrikshasana clip art e illustrazioni. Fotosearch - Tutti gli Archivi Fotografici del Mondo - Un Unico Sito InternetT
  6. Tag: vrikshasana Hatha Vidya e il conflitto mente-corpo. di Martina Notari. Mente e corpo, il conflitto da risolvere. Mente e corpo: un eterno conflitto che entra nella pratica dello yoga a metterci alla prova. Il segreto? Non essere solo mente, non essere solo corpo, ma lasciare che l'una e l'altro assolvano ai loro compiti
  7. Vrikshasana or the Tree Pose is an excellent yogic balancing pose. In sanskrit, Vriksha means a tree and Asana means a pose. In Vrikshasana, the weight of the entire body is shifted to one leg, strengthening that leg.The entire posture requires a good sense of balance and once mastered, gives a sense of confidence and steadiness

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YogaWeb » VRIKSHASANA

Foto circa Giovane donna in una posizione di yoga (Vrikshasana). Immagine di yoga, attivo, bello - 628194 Scarica 525 Vrikshasana immagini e archivi fotografici. Fotosearch - Tutti gli Archivi Fotografici del Mondo - Un Unico Sito InternetT Foto circa Esercizio di yoga sulla costa di mare - Vrikshasana. Immagine di estate, back, sole - 3717195 Scarica questo Foto premium su La donna pratica yoga asana vrikshasana albero po e scopri oltre 6 milioni di foto d'archivio professionali su Freepi Scarica questo Foto gratis su Vrikshasana posa e scopri oltre 7 milioni di foto d'archivio professionali su Freepi

Vrikshasana - Posizione Dell'Albero - Più Viv

Vrikshasana ovvero posizione dell'albero, è una posizione di Hatha Yoga.Deriva dal sanscrito vriksha che significa albero e asana che significa posizione.. Scopo della posizione. La posizione ha lo scopo di rafforzare le gambe, le ginocchia ed i piedi e di donare l'equilibrio al corpo, praticando un allineamento della testa e della schiena Come fare Vrikshasana la posizione dell'albero. Mind The Gap > Lezioni di Yoga. Venerdì 13 Settembre 201 Posture corrector for men and women to relieve back pain and prevent slouching. We use premium material neoprene which is lightweight and breathable. The sacroiliac joint belt helps stabilize SI joint and reduce inflammation caused by SI joint dysfunction. The belt is comfortable, pilling resistant and stays in place How to do Tree Pose (Vrikshasana): Step-by-Step Instructions and Photo Vrikshasana . 3 Ottobre 2019 / da admin. Condividi questo articolo. Condividi su Facebook; Condividi su Twitter; Share on WhatsApp; Condividi su Pinterest; Condividi su LinkedIn; Condividi su Tumblr; Condividi attraverso Mail

Vrikshasana meaning. Vrikshasana has taken from the Sanskrit word Vrska ( वृक्षासन). It comprises two words Vriksh means tree and asana indicating a Yogic posture. If somebody pronounced Vrikshasana, it should be as vrik-shah-sana. While performing, it gives the true spirit of the tree, thus named as tree pose Vrikshasana Siamo associati alla Y.A.N.I. Yoga Associazione Nazionale Insegnanti www.insegnantiyoga.it In qualità di soci ordinari Y.A.N.I. ATTIVITA' PROFESSIONALE DISCIPLINATA AI SENSI DELLA LEGGE SENSI DELLA LEGGE 14 gennaio 2013, n.4 (G.U. n. 22 del 26.01.2013 Tree Pose ( Vrksansana) is usually the first standing balance pose that is taught to yoga beginners because it's the simplest. Keep your sense of humor about learning to stand on one leg. It's harder than it looks at first and will be different every day. Don't get frustrated if you wobble or even fall over at first When standing straight with both feet on the ground, like in Step 1 above, your center of mass can be assumed to be on the imaginary plumb line that runs straight through the midline of your body as human beings are largely symmetrical along this axis.When you stand in Vrikshasana (left leg up) however, your center of gravity shifts towards the left due to the weight of the leg being propelled. Vrikshasana offers tremendous inner and outer strength to all age-groups. Yoga which means 'union' is not gender-specific; here you and I are just mortal beings searching for the 'meaning of life'. 10 Incredible Health Benefits of Vrikshasana (Tree Pose) Strengthens your spine by improving your posture

Vrikshasana: Meaning, Steps, Benefits Classic Yog

  1. Find vrikshasana stock images in HD and millions of other royalty-free stock photos, illustrations and vectors in the Shutterstock collection. Thousands of new, high-quality pictures added every day
  2. Find & Download Free Graphic Resources for Vrikshasana Tree. 100+ Vectors, Stock Photos & PSD files. Free for commercial use High Quality Image
  3. i usati nel sito Ci sono 1053 ter
  4. Vrikshasana - The Tree Pose. Vrikshasana is one of the well-known, standing and balancing poses of Hatha Yoga.It is one of the 32 asanas mentioned in Gheraṇḍasaṃhitā.. Unlike most of the Yoga Asanas, this asana is done with open eyes. As this asana requires to maintain the balance of the whole body in one foot, therefore, we do this asana with open eyes

All About Vrikshasana and its Benefits Femina

  1. In sanscrito Utthita significa esteso, allungato; mentre trikona significa triangolo.Quindi questa è la posizione del triangolo esteso, ed è chiamata in questo modo in quanto il corpo crea diversi triangoli.. Questo asana, così come molte altri esercizi yoga, incrementa la forza e la stabilità nelle gambe, riduce lo stress e permette di arrivare ad una grande apertura del petto
  2. Tree Pose — Vrikshasana (VRik-shah-SUN-aa) — is a balancing posture that replicates the graceful, steady stance of a tree . The pose gets its name from the Sanskrit words Vriksha, meaning tree, and asana, meaning pose.. Level of Difficulty: Beginner/Intermediate. Step-by-Step Instructions. Stand tall and in Tadasana. Bend your right knee and place your right foot high up on your left thigh
  3. Vrikshasana or the pose of a tree comes from the amalgamation of two words: Vriksha which means tree and Asana or pose or posture. This asana is an easy Asana and beginners should be able to easily master it. Here, we will see how to perform it and the benefits that the body derives from it
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  5. Scarica Albero Vrikshasana posa da yoga da donna silhouette sul tramonto vicino Tanah tempio lotto foto stock 93550116 royalty-free dalla collezione di Depositphotos di milioni di foto stock di ottima qualità ad alta risoluzione, immagini vettoriali e illustrazioni
  6. Vrikshasana gets its name from the Sanskrit word vriksh which means a tree. As per its name, in this asana, you have to pose like the steady trunk of a tree. Unlike all the other asanas, Vrikshasana needs you to keep your eyes open so you can maintain your balance

Vrikshasana was described as one of the 32 most important Asana in GherandaSamhita. Vrikshasana word comes from Sanskrit words Vriksha means tree and Asana means posture. It is a balancing Asana. The pose is called Vrikshasana because in this pose it gives true spirit of tree Scopri il nostro assortimento di CAMPZ Cork Materassino Yoga M, Vrikshasana brown ed equipaggiati al meglio per vivere le tue avventure su Addnature.it! Reso gratuito entro 30 giorni Consegna rapid Vrikshasana benefits: Strengthen your leg muscles with this yoga asana while you stay at home | Photo Credit: Getty Images Key Highlights Vrikshasana or the Tree Pose is so called because the final position of this asana resembles the shape of a tre

Vrikshasana {Tree Pose}-Steps And Benefits - Sarvyoga yog

Shirsasana o Sirsasana, ovvero posizione capovolta o posizione sulla testa, è una āsana di Hatha Yoga della categoria delle posizioni capovolte. Deriva dal sanscrito sirsa che significa testa e āsana che significa posizione Vrikshasana 5 points 6 points 7 points 9 months ago Unfortunately, it's a feature, not a bug: the frame is known to have burrs in that area. Patch that sucker asap and start saving for a new top, 'cause it's only gonna get worse Vrikshasana (Tree Pose) is a standing + balancing yoga posture. It builds a sense of balance and coordination in the practitioner, strengthens the leg muscles and warms up the body for poses to be followed. Know the steps of Vrikshasana along with benefits and precautions Garudasana - Vrikshasana. Messaggio da paramatmaway » 15/12/06 10:34 . Mi domandavo per quanto tempo si deve tenere questa posizione, così come la posizione dell'albero e tutte le asana che richiedono uno sforzo dell'equilibrio. 1 min? 10 min? C'è qualche beneficio nel mantenere a lungo la posizione

Vriksasana - Wikipedi

Vrikshasana Videos - Download 153 stock videos with Vrikshasana for FREE or amazingly low rates! New users enjoy 60% OFF Le mani Le piante dei piedi I pensieri sparsi Che si dissolvono Si frantumano Muoiono Lasciano spazio Al vuoto Le piante dei piedi Le mani Gli alberi, gli uomini, noi Il primo chakra E un disperato bisogno di serenità Vrikshasana. Image ID : 1429836. More from this artist. Available for download in high-resolution for all creative projects. This vector graphic stock content can be used for print, web design and social media marketing. Access to EPS, PNG, SVG and JPG file types. Source of Content SU Exclusive. EPS (Scale to any size) - 6.4 MB. SVG (Scale to. Rakul Preet shared a throwback picture of herself doing the Vrikshasana in the Maldives today. For the session, she wore a sports bra and shorts 31.7k Posts - See Instagram photos and videos from 'vrikshasana' hashta

Tree Pose (Vrikshasana) Contraindications. Detailed description of Tree Pose (Vrikshasana) along with benefits, yoga sequencing ideas with pictures, contraindications, modifications, and breathing techniques yoga, vrikshasana, posa albero Archivio Immagini - Fotosearch Enhanced. k8921060 Gli Archivi Fotografici e Video Fotosearch ti aiutano a trovare rapidamente la foto o il filmato che stavi cercando! Puoi cercare tra più di 61.500.000 foto royalty free, 342.000 filmati, video digitali, immagini clip art vector, fotografie clipart, sfondi grafici, illustrazioni mediche e mappe Download 246 Vrikshasana Stock Illustrations, Vectors & Clipart for FREE or amazingly low rates! New users enjoy 60% OFF. 136,275,493 stock photos online High quality Vrikshasana gifts and merchandise. Inspired designs on t-shirts, posters, stickers, home decor, and more by independent artists and designers from around the world. All orders are custom made and most ship worldwide within 24 hours Vrikshasana è disponibile in altre 9 lingue. Torna a Vrikshasana. Lingue. català; Deutsch; English; español; Nederlands; português; čeština; తెలుగ

  1. This page was last edited on 28 June 2018, at 22:39. Files are available under licenses specified on their description page. All structured data from the file and property namespaces is available under the Creative Commons CC0 License; all unstructured text is available under the Creative Commons Attribution-ShareAlike License; additional terms may apply
  2. This is how you can vrikshasana that right way. Also, listen to the audio instructions for the asana here: 1. Stand with your feet together, keep your back straight and chin slightly lifted up. It might be a little difficult but try to balance your energies by finding your centre
  3. Read 5| VRIKSHASANA from the story matters of the heart by -vaelet- (aliyah) with 937 reads. love, collegelife, basketball. I really think you should come wi..
  4. VRIKSHASANA: Posizione dell'albero Migliora il senso dell'equilibrio, fisico, mentale e psichico Si acquistano serenità di spirito e sicurezza..
  5. Watch: Shilpa Shetty Kundra's Yoga pose, Vrikshasana, in the tranquil and serene environment of the picturesque Manali will instantly brush aside your Monday blues and this throwback video is proo
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Giovane donna attraente praticare yoga all'aperto in una giornata di sole, Vrikshasana (posa albero ) Parole chiave attività Bello. persona Uno. ragazza femmina giovane persone Bellezza rilassamento modello natura all'aperto hobbistica salute caduta benessere giovani stile posizione La pace Dose meditazione donna Foresta professionista stile di vita equilibrio corpo sport in form A tree stands tall, strong and straight. Tree Pose (Vrksasana) comes under the standing poses and balancing poses in yoga. Vrksasana is considered a base pose as vrksasana variations can be derived from this pose.Vrksasana helps boost energy in the body and hence can be included in flow yoga sequences Vrksasana is a standing asana that improves balance, focus and mental clarity. The name comes from the Sanskrit vrksa, meaning tree, and asana, meaning pose. This asana requires the practitioner to stand on one leg with the other leg bent so the foot rests on the inside of the thigh

Rakul Preet Singh's flexible Vrikshasana or tree pose of Yoga is the perfect fitness motivation to start your day with. On 2020-12-22. When we can't even lift the blanket off our cosy work from home state, Marjaavaan actor Rakul Preet Singh's workout motivation set us running to hit the grind Conosciuta come Vrikshasana, questa asana è finalizzata all'acquisizione di una maggiore concentrazione e consapevolezza del proprio essere fisico e psichico. Yoga e la posizione del guerriero Vrikshasana, la posizione dell'albero, migliora non sono l'equilibrio fisico, ma anche quello emotivo. Significati, simboli ed etimologia Vriksha= albero; asana= posizione Si narra che... Le Vie del Dharma è la tua guida online sui sentieri dello yoga

Exploring How the Body and Mind Work - Isha

Nailing the Vrikshasana or tree pose of Yoga and her balance both perfectly, the diva was captured on camera while easily bending in one direction and looked too flexible to be true. She captioned the picture, Flexibility is the key to stability #yogaeverywhere #balance. 2) Vrikshasana. Vrikshasana also known as the trees pose is one of the easiest asanas of yoga, it helps us in improving our balance. 3) Bhujangasana. Bhujangasan also known as the cobra pose. Mostly helpful in straightening of the spine and also helpful with betterment of lungs and various other things. 4) Kursiasan Vrksasana (vrik-SHAHS-ah-nah) is a deceptively challenging pose.While at first glance tree pose may seem easy, the combination of strength, balance, and flexibility required can take lots of practice When we can't even lift the blanket off our cosy work from home state, Marjaavaan actor Rakul Preet Singh's workout motivation set us running to hit the grind. Making us start the day on the right health note, the De De Pyaar De star shared a throwback picture from the Maldives that gave a glimpse [

Vrikshasana Cartoons, Illustrations & Vector Stock Images

Vrikshasana is one of the simplest asanas, and yet it is also one of the most beneficial ones, adds Nishi. Vrikshasana (Tree Pose) helps improve balance, gives your body a proper posture and.. Posizione di partenza: In piedi, gambe leggermente divaricate, busto eretto, braccia lungo i fianchi. Spostare il peso del corpo sul piede. destro, sollevare il piede sinistro, la gamba viene piegata e il ginocchio viene ruotato il più possibile verso l'esterno, si afferra la caviglia con entrambe le mani e si porta il piede con la pianta a contatto della parte interna della coscia destra Tag: vrikshasana. Anatomia e fisiologia degli asana. Anatomia e fisiologia degli asana II termine āsana (आसन, pronuncia: aàsana) significa, letteralmente,. Rappresenta la posizione stabile di un albero: dovete fare Vrikshasana a occhi aperti, meglio di mattina e a stomaco vuoto, specie se siete principianti In her recent interview with Mid-Day, Kareen Kapoor Khan revealed everything she has learned from her first pregnancy. For her second pregnancy, she has consciously decided to not fall for famous myths. Kareena ended up gaining 25 kgs when she was pregnant with Taimur. In her interview, Kareena said that she, believed the myth that an expecting mother should eat for two

Vrksasana – Tree Pose

Rakul Preet Singh's flexible Vrikshasana or tree pose of

Vrikshasana (Tree pose) Vrikshasana is the Sanskrit word. Vriksha means Tree and Asana means Pose. The final pose looks like a shape of tree hence it is known as Vrikshasana or Tree pose. Regular practice of vrikshasana stretches your spine, arms, legs and increases height. Let's see steps and more benefits of Vrikshasana (Tree pose) Today's challenge is Vrikshasana or the Tree Pose. Sharing the steps for doing the asana, Malaika wrote, Stand erect with the soles of your feet flat on the ground. Fold the right leg and place the sole on the inner thigh of your left leg, with your toes pointing downwards.The right leg should be perpendicular to the left leg 28-mar-2017 - Vrikshasana è la posizione dell'albero: vediamo l'esecuzione, la simbologia, i benefici e tutte le caratteristiche di questa postura yoga

Vrikshasana - Tree Pose Benefits Steps Yogic Fitness

  1. Find Silhouette Girl Practicing Yoga Vrikshasana Tree stock images in HD and millions of other royalty-free stock photos, illustrations and vectors in the Shutterstock collection. Thousands of new, high-quality pictures added every day
  2. Esegui il download di questa immagine stock: Yoga-Tree pongono/Vrikshasana - PXDH3C dalla libreria Alamy di milioni di fotografie, illustrazioni e vettoriali stock ad alta risoluzione
  3. Vrikshasana (Tree Pose) Vrikshasana English (tree pose), pose tree requires keeping your eyes open in order to maintain body pose balance.This leaves you in a state of rejuvenation. legs, back and arms extended, and invigorates and improve their concentration.Vrikshasana makes strong leg, open the hips and improve balance, this position is also good for those suffering from sciatica

How To Do The Vrikshasana And What Are Its Benefit

Vriksha means TREE. Tree like posture is called VRIKSHASANA Procedure: Stand straight, in attention position; Using your right hand bend the right knee and rest the right feet on left thigh, the sole of foot resting on inner left thigh and shift all the body weight to your left leg Explore Vrikshasana stock photos. Download royalty-free images, illustrations, vectors, clip art, and video for your creative projects on Adobe Stock

Yoga for Kids - Vrikshasana - YouTube

Vrikshasana - TIPI DI ASANAS - 202

Join Active Pass to get Yoga Journal magazine, access to exclusive sequences and other members-only content, and more than 8,000 healthy recipes Download this Free Photo about Vrikshasana pose, and discover more than 7 Million Professional Stock Photos on Freepi Bnefits of Vrikshasana Life is Simple June 15, 2020. Vrikshasana. The seat is called Vrikshasana because the body looks like a tree while sitting. Enlighten other aspects of life by making the best use of health benefits through yoga. Trees provide plenty of internal and external energy to all age groups Unique Vrikshasana Yoga Stickers designed and sold by artists. Decorate your laptops, water bottles, helmets, and cars. Get up to 50% off. White or transparent

Women silhouetteAsanas - a Chart of Yoga Poses

Listen to Vrikshasana (The Tree) on Spotify. Geoffrey Armes · Song · 2008 Explore Lina Luna Prema's photos on Flickr. Lina Luna Prema has uploaded 5741 photos to Flickr One of the most recognizable yoga asanas, Vrksasana (Tree Pose) has been identified in Indian relics dating back to the seventh century. A figure standing in a one-legged balance is part of a famous stone carving in the town of Mahabalipuram, says Tias Little, the director of YogaSource in Santa Fe, New Mexico Vrikshasana. Vrikshasana is one of the important asanas among the various yogasanas. Vrikshaasana comes from the word Vriksha which means tree and that is why this yoga pose/ posture is known as the tree pose. Virkshaasana teaches you to become strong, sturdy, balanced and grow continuously Benefits- Vrikshasana improves your stamina and concentration. It has a tranquil effect on your body. The pose relaxes your central nervous system and promotes your self-confidence. To know more about the pose and its procedure, click here- Vrikshasana. Back To TOC. 7. Natarajasana (Dancer Pose Benefits of vrikshasana (tree pose) include improved balance and stability in the legs, feet, and pelvis—and also the emotions. Practice this pose when life makes you feel off balance, or when you have been moving too much. Reflectio

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